Bread Life

Mindful Eating
Far from being “just a trend”, mindful eating is already a common practice that helps manage emotions, reactions, attitudes and thoughts.

Consejos para las mamás que trabajan
Las mamás que trabajan son las heroínas de la familia, ellas como líderes, deben asegurarse de tener una alimentación correcta y un estilo de vida saludable. Descubre los beneficios de estos 5 consejos.

Five tips to take care of your diet at home
Home has become the epicenter of our lives, today our home is a school, office, gym and dance hall! In this context, it is important that we work to develop better diets, we offer you the best tips to take care of your diet and that of your family.